The Peruvian Goldenberry:
A Natural Treasure That Must Be Promoted and Protected
Peru is a country renowned for its agricultural diversity and its wealth of superfoods that have crossed borders. Among them, the aguaymanto—also known as physalis peruviana or goldenberry—stands out for its unique flavor, remarkable nutritional properties, and immense economic potential. Promoting this fruit internationally and protecting it as part of Peru’s heritage is not only an act of cultural appreciation but also a strategy to strengthen the local economy and improve the health of millions of people.
The Peruvian goldenberry is highly nutritious. It contains vitamins A, C, and B-complex, as well as antioxidants and bioactive compounds that help strengthen the immune system and prevent chronic diseases. According to Peru Super Food, this fruit has anti-inflammatory properties and helps regulate blood glucose levels, making it ideal for people with diabetes or metabolic issues. Moreover, it is low in calories and high in fiber, aiding digestion and overall well-being (Peru Super Food). This combination of health benefits has sparked interest among international markets seeking natural, functional products, positioning the goldenberry as a superfood with great potential.
From an economic perspective, promoting the goldenberry internationally can generate significant income for Peru’s rural communities. Its production is mainly concentrated in regions such as Cajamarca, Cusco, Junín, Áncash, and Huánuco, where small farmers continue to use traditional cultivation techniques. According to Peru.Info, goldenberry exports have increased due to growing demand from European and North American markets, where both its exotic flavor and functional properties are highly valued (Peru Info). Encouraging international trade allows farmers to receive fair prices, ensures community sustainability, and positions Peru as a leader in superfood production.
However, some critics argue that international promotion could lead to overexploitation and biodiversity loss. If demand grows uncontrollably, producers might be pressured to intensify cultivation, potentially compromising fruit quality and ecological balance. This risk, however, can be mitigated through sustainable production policies, fair trade certifications, and programs that protect native crops—ensuring that market expansion remains responsible and beneficial to the environment and local communities.
Protecting the goldenberry as part of Peru’s national heritage also means recognizing its cultural and historical value. This fruit has been cultivated in the Andes for centuries, forming part of traditional diets and ancestral rituals. Acknowledging its importance not only preserves agricultural biodiversity but also strengthens Peru’s identity on the global stage, highlighting the richness of its native products and fostering national pride in its natural resources.
Goldenberries can be enjoyed in many ways, making them appealing to both local and international consumers. They can be eaten fresh, dried, or used in jams, juices, desserts, and even in healthy processed foods. This versatility increases demand and market value, as consumers worldwide seek nutritious, convenient alternatives to include in their daily diets.
Furthermore, the goldenberry’s export potential is considerable. The main international markets include the United States and the European Union, where there is a growing interest in natural, functional foods. Strengthening export routes and promoting quality certifications would allow small Peruvian farmers to participate actively in this expanding market, generating foreign income and reinforcing Peru’s position as a supplier of premium agricultural products.
Conclusion
The Peruvian goldenberry is not just a delicious and nutritious fruit—it is a strategic resource that combines health benefits, economic opportunities, and cultural value. Promoting its international consumption and protecting it as part of Peru’s heritage represents an investment in people’s health, the economic development of rural communities, and the preservation of national identity. With proper sustainable production policies and responsible promotion, the goldenberry can become one of the world’s leading superfoods—carrying the name of Peru to every corner of the planet.
ABOUT THE AUTHOR
Luis Henry Contreras Del Aguila
Food Industries Engineer Universidad Nacional Agraria de la Selva- Tingo Maria- Peru
Master in Agribusiness Administration ESAN University – Lima-Peru
CEO, Country Agribusiness
REFERENCES
Peru Super Food. “Aguaymanto.” Peru Super Food, https://www.perusuperfood.net/aguaymanto. Accessed 6 Oct. 2025.
Peru.Info. “Discover the Aguaymanto – One of the Best Foods Produced in Peru.” Peru.Info, https://peru.info/en-us/gastronomy/blogperu/2/12/discover-the-aguaymanto–one-of-the-best-foods-produced-in-peru. Accessed 6 Oct. 2025.